Therapedic | Blog

The holiday season is in full swing – and so is the needle on that stress-meter for a lot of people. If you’re one...

06 December, 2019

As December 31 approaches, ponder if you could use some R and R. At many workplaces, some or all accrued vacation leave expires at year’s...

02 December, 2019

In order to sleep, our mind’s need to be stress free and baths are the perfect solution! Add an essential oil for extra...

27 November, 2019

Thanksgiving weekend ushers in holiday decorating – a joyful tradition for many families but one that can put the furry family members at risk if...

22 November, 2019

At this season’s holiday dinner table, you can impress the giblets off your family and friends with some eye-opening facts about tryptophan, the...

18 November, 2019

To make sure you’re getting the best sleep possible, pass on those urges for a night time snack. Avoid eating 2-3 hours before...

13 November, 2019

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