Therapedic | Blog

Family gatherings during the holidays are highly anticipated events for a variety of reasons, not the least of which is some level of...

14 December, 2018

‘Tis the season for air travel through winter weather that can really mess with your plans. And for most people, those plans don’t...

11 December, 2018

Just keep dreaming and believing! #MotivationalMonday ...

10 December, 2018

Take frequent breaks at work to stretch, refresh and refocus. Not only will it help your productivity at work, it'll also allow you...

06 December, 2018

Many of us sleep in on weekends. Some do it because it’s a day off from work or school and we can. Others...

04 December, 2018

This might make you feel a little better if you’ve been complaining about it getting dark earlier, especially since Daylight Saving Time ended...

27 November, 2018

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